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i fucked up bad yesterday so i’m going to try hard to do better today. this will total out to 648 calories for the day but i might end up skipping the banana and the granola bar just to be safe :(
so yesterday i ate a granola bar at work because i was hungover and needed to settle my stomach. i was planning o get a small salad and then sleep all evening so i didn’t think about eating but then i got to the store and lost all willpower. ended up taking home a big salad, a bowl of butternut corn chowder with a ciabatta roll for dipping, and two cups of instant vegetarian pad thai. i planned to have one of the cups of noodles if i got munchie later in the night but ended up bingeing on all of what i got at the store and then purging. this morning i felt sick again and ended up eatig TWO granola bars crushed up into some skim milk. realistically i know i could have done so much worse but i am still so angry with my lack of control, i want to cry